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The Mindset Shift You Need to Exercise Consistently
First of all, apologies for this rambling post. As you will see, I have reasons for being a little less tight and focused this week, but I had some thoughts I wanted to share. Yesterday and today, I am convalescing. I love the word "convalesce," makes me feel like a fine lady of the Victorian era, and that is more fun than the idea of "bed-rotting." But it amounts to the same thing. I have to lay around, focus energy on healing, and try not to pop any stitches. I had a minor
pearlhowellfitness
13 hours ago5 min read
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